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alkaline diets

The Alkaline Diets

The Alkaline Diet? Is it because of alkaline minerals, or is it something else? By replacing acidic foods with alkaline foods, proponents say that alkaline diets can help improve health, prevent disease, and lose weight by adjusting the body’s acidity to alkaline. 50% is correct, and 50% is incorrect. Eating alkaline fruits, vegetables, and legumesRead More »The Alkaline Diets

alkaline water

Alkaline Water Benefits

What is alkaline water? You may have heard various health claims about alkaline water. Some say it can help slow the aging process, regulate your body’s pH level, and prevent chronic diseases like cancer. But what exactly is alkaline water, and why all the hype? The “alkaline” in alkaline water refers to its pH level.Read More »Alkaline Water Benefits

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